Cardio Machine Workouts

There’s nothing like the great outdoors to walk or run but when life gives you rain, snow, tornadoes, and hills-make your way to the treadmill, elliptical, or bike! There’s so many pros and cons about cardio equipment but they’re here to stay so use it to your advantage; steady-state cardio is a thing of the past! Pump up the intensity with sprints, inclines, side-way shuffles, and duration.

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4 Responses to “Cardio Machine Workouts”

  1. Latonya September 30, 2012 at 8:00 pm #

    You made several nice points there. I did a search on the subject matter and found a good number of persons will agree with your blog.

  2. domains by proxy October 29, 2012 at 12:10 am #

    When I first saw this title Cardio Machine Workouts K.E.P.T. You Fit on google I just whent and bookmark it. Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is wonderful, let alone the content!
    DJasonTommyq

Trackbacks/Pingbacks

  1. Not-So-Monotonous Cardio Workout « K.E.P.T. You Fit - January 8, 2013

    […] Cardio Machine Workouts […]

  2. Tips for Running in the Cold « K.E.P.T. You Fit - January 23, 2013

    […] Cardio Machine Workouts […]

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