Tag Archives: Virginia Tech

Byebye 2012

30 Dec

Cannot believe 2012 is almost over! So many amazing things happened this year:

I know I left out lots of other experiences, but those are the ones that stand out the most. I’m so blessed to be where I am in my life right now! My family is the SO supportive of my decisions, my friends are always there to listen and talk to, my boyfriend is my rock, and I’m involving myself in so many different things-kind of crazy! I’m unsure of where I’m going, but I know that I’ll enjoy every.single.minute.of the journey to get to my happy place.

This next year has ample amounts of opportunity:

  • excelling in my GA position and incorporating programs into group fitness
  • building my blog with Oakland University
  • hosting an IFTA event
  • presenting at Student Lead-on in Chicago and TBHII2 in Las Vegas!
  • growing with lululemon into a social media/people potential/community/digital guru position
  • creating a blog for the Somerset store
  • sweating in the community and building relationships
  • traveling Michigan
  • spending time with family, friends, and owning MY life.

I cannot wait for 2013!

What are your goals for the New Year?

What a Weekend!

27 Feb

A weekend filled with fitness, friends, and…MORE TO COME! A full re-cap of the 2012 Fitness Expo at Virginia Tech will come soon!

I’ve put my presentation, “A Fitness Guide to Using Social Media” on private but if you attended the session, please contact me and I’ll give you access to the blog site!

Starbucks has Magic

12 Feb

I don’t know what Starbucks does to me but when I need to get work done, I simply drive myself to Starbucks, order a skinny caramel grande extra-extraextra hot, no foam and filled to the top latte, plug my computer in and get to workin’! 2 weeks left until Team FITNasty ventures to Virginia Tech for the 2012 Fitness Expo! I’ve put the finishing touches on my presentation and I owe it all to Starbucks (I’m sure the extraextra shot of espresso had nothing to do with my success ;))

I slept in till 9am which is unheard for me; usually my internal alarm clock has me up and moving at my prime-time7:30am on the weekends (so nice of her :))! I enjoyed the extra sleep after the past 2 nights of out with friends 

  (buh-bye bangs)

and a Sweetheart Ball with Bobby!

A long-ish run was on the menu today; it’s chilly but the sun made up for it! Do you use to Nike Plus app? I’ve used it for at least 4 years and now matter how many times I recalibrate it, it’s never accurate! I’ve known this but still continue to use it; it’s a great tool to keep track of my runs.

Thank goodness for my Garmin! 9.4405 miles in 1:17..not too shabby ;). Have a fabulous Sunday night watching the Grammy Awards!

A Fitness Guide to Using Social Media

18 Jan

 Good Morning!

A Fitness Guide to Using Social Media