Muffin Cups for Portion Control

12 Oct

Ever have one of those “aha!” moments while rummaging through your cabinets?? I’m always on the lookout for ways to help with portion control and while I was on the hunt for a snack the other day, I came across those rubbery muffin/cupcake liners. Hmmm..

A cheap and effective way to portion out snacks with materials you have hopefullyalready? Muffin/cupcake liners! Yes, these liners  can come in handy both for baking and portion control. Each liner is about a half-cup portion; perfect for nuts, fruits, or pretzels!

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Do some rummaging through your cabinets (not just kitchen ones! it’s amazing what you find elsewhere..) and see what you can find to help you better portion out foods. Get creative and use your imagination!

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