Portion Distortion Quiz!

28 Sep

Quiz time! Today’s post will require you to use your noggin. Portion control is a HUGE issue, especially if you’ve hit a plateau and are trying to find what’s the culprit.

This quiz is solely on serving sizes. Keep a tally of your answers and see how well you did at the end! Good Luck!

  1. What object shows the best serving of a bagel? A) golf ball B) hockey puck C) stack of CDs
  2. What object  shows the best serving of baby carrots? A) golf ball B) half of a tennis ball C) tennis ball
  3. What object shows the best serving of rice/pasta? A) 4 dice B) half of a tennis ball C) tennis ball
  4. What object shows the best serving of DRIED fruit? A) golf ball B) half of a tennis ball C) tennis ball
  5. What object shows the best serving of orange juice (use your imagination) A) golf ball B) half of a tennis ball C) tennis ball
  6. What object shows the best serving of a nut butter? A) shot glass B) half of a tennis ball C) tennis ball (please be correct!)
  7. What object shows the best serving of mixed nuts? A) shot glass B) half of a tennis ball C) tennis ball
  8. What object shows the best serving of cheese? A) 4 dice B) half of a tennis ball C) tennis ball
  9. What object shows the best serving of oil? A) thumb tip B) 4 dice C) shot glass
Stay tuned for the answers!
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